October is PT Month: Why Post-Hip Arthroscopy PT is Crucial
October is Physical Therapy Month, a time to acknowledge the vital role that physical therapists play in helping individuals recover from injuries and improve their overall health.
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Hip Bursitis: Relief Strategies and When Surgery Might Be Necessary
Hip pain can be a debilitating condition that significantly impacts your quality of life. One common culprit behind this discomfort is trochanteric bursitis
5 Questions to Ask When Choosing an Out-of-State Provider for a Hip Replacement
The decision to undergo a hip replacement is a big one. It’s a choice that promises to relieve chronic pain, restore mobility, and improve quality of life. But with the increasing complexity of healthcare, it can also be a decision that comes with a lot of questions.
Don't Ignore Hip Pain! 5 Signs You Should See a Specialist
Hip pain can be a real drag. It can limit your mobility, disrupt your sleep, and put a damper on your favorite activities. But sometimes, we push through that discomfort, assuming it's just a minor ache or strain that will eventually go away.
Your Hip Replacement Journey: A Guide for Out-of-Town Patients
Let’s face it: Americans travel for experiences. We chase eclipses across continents, hop on planes last-minute for Taylor Swift concerts (because #priorities), and even brave sub-zero temperatures to witness the Northern Lights.
Squatting for Success: How to Save Your Hips as a Baseball Catcher
For baseball catchers, the low, wide stance is as iconic as the mitt itself. It's a position that demands agility, power, and the ability to absorb impact – all while staying low to the ground.
Hip Replacement: Getting Back to the Activities You Love
Hip pain can significantly hinder your ability to enjoy the activities you love. Thankfully, hip replacement surgery offers a life-changing solution, restoring mobility and reducing discomfort.
Elbow Sprain? Here’s How to Heal Faster
The elbow joint, a marvel of engineering, allows us to perform countless tasks with ease. From raising a cup of coffee to throwing a baseball, it hinges, rotates, and extends, all thanks to a complex network of bones, ligaments, and tendons.
Is Hip Pain Impeding Your Runs? Here’s How to Get Back on Track
Running is a great way to stay active and improve your overall health. It strengthens your heart, lungs, and bones, and can even boost your mood. But for runners, one area can be particularly vulnerable: the hips.
